Feeling overwhelmed is a common complaint, especially for women over 50 who often juggle an unending list of responsibilities. Even with the best attempts to limit the chaos, urgent needs from others can become our own, leaving little to no…
The other day, I was working with a client on her personal finances and business plan. She was worried she wasn’t doing enough — the plan we mapped out seemed too simple. I assured her, she was doing everything she…
In a world that constantly demands our attention and participation, the ability to say “no” emerges as a powerful, yet often underutilized, tool in preserving our sanity and prioritizing our well-being. One of the main reasons we fear saying no…
Do you feel like you are living with too much chaos and can’t get away? Have you ever wished you could free up your time, space, and energy? Then it’s time to refocus. For women over 50, focusing on your…